TU64: Mindfulness Meditation with Yoga Therapist Kelly Inselman, Bonus Episode


Manage episode 218373703 series 2450169
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)

104 episodes available. A new episode about every 11 days averaging 43 mins duration .