TU120: Finding Security and Healing Attachment with Dr. David Elliott


Manage episode 265853965 series 2450169
By Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Is this pandemic making your nervous system crunchy? Learn about healing attachment and how to use one of the Elliott and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using the first pillar of the three pillars of healing attachment, using the imaginings of your mind to leverage security, David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.

141 episodes