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Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TU52.5: Bonus Episode: Meditation to Reduce Stress and Worry
Manage episode 218373716 series 2450169
Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neuroscience tells us that learning to manage our arousal through practice benefits our minds and body very quickly. We wouldn’t be doing this right if we weren’t offering practical strategies.This is a bonus episode designed to go with Episode 52 – but what’s super cool is that this one is a straight 12-minute mindfulness meditation lead by yoga master and psychotherapist, Kelly Inselmann. More at www.therapistuncensored.com
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267 episodes
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Manage episode 218373716 series 2450169
Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neuroscience tells us that learning to manage our arousal through practice benefits our minds and body very quickly. We wouldn’t be doing this right if we weren’t offering practical strategies.This is a bonus episode designed to go with Episode 52 – but what’s super cool is that this one is a straight 12-minute mindfulness meditation lead by yoga master and psychotherapist, Kelly Inselmann. More at www.therapistuncensored.com
…
continue reading
267 episodes
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Similar to Therapist Uncensored Podcast
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
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…
continue reading
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…
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…
continue reading
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…
continue reading
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…
continue reading
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…
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