TU65: Sensorimotor Psychotherapy: Tuning Into the Wisdom of Your Body, with Guest Dr. Pat Ogden 

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Manage episode 218373702 series 2450169
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We have unconscious stories about ourselves and the world held in our mind/body. Sensorimotor psychotherapy helps you be curious about what your body stores & can have a huge impact on your sense of self. Tap into your own mind/body as a deep & abiding source of information and means of finding self-understanding and closer connection. It's part of growing secure relating with self and others!

104 episodes available. A new episode about every 11 days averaging 43 mins duration .