TU70: Challenge Your “Busy” Identity – Gain Consciousness Over Your Pace

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Manage episode 218373697 series 2450169
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Do you use a to-do list as a way to justify the need to be busy rather then the other way around? Idleness can breed discomfort and busyness seems to help to fill in the gap. Learn how conscious busyness and idleness can generate cognitive health and happiness, while unconscious busyness and passivity just adds to the stress trap.

104 episodes available. A new episode about every 11 days averaging 43 mins duration .