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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.In this week's episode I share 5 tips to help you take care of yourself after a breakup. Grab your copy of the Guided Breakup Journal, Questions That Need Answers: After the Breakup If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Don't forget to grab a sweatshirt, mug, or a copy of our guided affirmation at therapyforblackgirls.com/shop.
To take the concepts from the podcast to the next level in a community of supportive sisters, join us in The Yellow Couch Collective.
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107 episodes available. A new episode about every 6 days averaging 29 mins duration .