Manage episode 241834377 series 2492256
Mental Health Advocate Jo Love shares the difficulties she faced suffering with postnatal depression and discusses the benefits of eMDR therapy, as well as her experiences of talking therapy, both good and bad.
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Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
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