The Skinny Peel Podcast Episode 0

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Chances are if you are listening to this podcast , you know what its like to be unhappy with your weight and your body. The skinny Peel advocates the process by which integrates the 3 part system which is to peel, love and heal your way to weight to permanent weight loss.

In today's very first episode join me as I talk about my personal weight struggles, body image issues , and when to join me with this fresh new podcast series. I love to have conversations about weight loss , as we all need support and friends to share the daily grind of losing weight , staying on track or simply getting unstuck . "Girl hold my hand , we will do this together."

Other Resources:

"How to get unstuck, Why you aren't taking action losing the weight "

Imagine a Life with no desire for chocolate cake , a smart Girl's blueprint to weight loss made easy"

Tiffany's Bog at Theskinnypeel.com

27 episodes available. A new episode about every 9 days averaging 15 mins duration .