S1E8: The journey to recovery, wellness, and wholeness with Christina Rife

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By Beth Trammell PhD, HSPP, Beth Trammell PhD, and HSPP. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The road to recovery is very personal. It can be long and treacherous; or shorter and smoother. This episode, I invited Christina Rife to share her expertise in working with people in recovery. We explore specific ideas within the substance use world, as well as strategies that she uses in her therapy room - while also sharing some of her own experiences. Here is a bit more about our guest today:
Christina Rife is a licensed professional counselor, and the creator of "So, Now What? The Journal of Self-Discovery in Sobriety". She has been sober in her recovery for the last ten years. Chrissy empathizes and seeks to activate the healing journey for women looking to improve their overall health and well-being while navigating the challenges in recovery from a substance use disorder.

Website: https://www.fosteringyourwellness.com/

Facebook Educational Group "Fostering your wellness: In Recovery" : https://www.facebook.com/groups/385473113279363

Instagram: https://www.instagram.com/fostering.your.wellness/

TikTok: https://vm.tiktok.com/TTPdkSCuug/
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.com
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6

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