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Why worry

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Content provided by Mathias Jakobsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathias Jakobsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's a perspective on the worry that might help you to worry less. At least for some time. Perhaps you'll forget this reframe and get back to your habit of worry about the past or the future. Why? Because to worry is so easy that it feels natural. But it's no more natural than hurting yourself physically. Imagine what your life would be like if you didn't worry.


If you like this podcast and other Think Clearly content, consider support with a monthly $1 donation via Patreon.



Hosted on Acast. See acast.com/privacy for more information.

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121 episodes

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Why worry

Think Clearly #reframes Podcast

14 subscribers

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 04:33 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 205400730 series 1816902
Content provided by Mathias Jakobsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathias Jakobsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's a perspective on the worry that might help you to worry less. At least for some time. Perhaps you'll forget this reframe and get back to your habit of worry about the past or the future. Why? Because to worry is so easy that it feels natural. But it's no more natural than hurting yourself physically. Imagine what your life would be like if you didn't worry.


If you like this podcast and other Think Clearly content, consider support with a monthly $1 donation via Patreon.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

121 episodes

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