Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution

1:06:27
 
Share
 

Manage episode 236696110 series 1433602
By Tim Ford and Mike Robinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

After an unplanned break, we are back this week to hit you all with a hard truth. There is no one perfect way for everyone to lose weight.

Just like some of us like pineapple on our pizza and other people are wrong, we will all have different levels of success when we try certain practices to lose weight. We talk about how to identify the approach that is correct for you and realise that while we are all different, there are some things that actually, everyone can do to be healthier. This episode is particularly focused on people who have been trying and failing to lose weight by following what other people have done.

Remember, if you sign up for our patreon you now get 2 episodes of Think Fit a week as well as other benefits: https://www.patreon.com/thinkfitpod

Follow us:

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Email us: thinkfitpod@gmail.com

127 episodes