Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Hope for the New Year 2021
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Manage episode 281678871 series 2122670
Content provided by Rosalind Lewis Tompkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalind Lewis Tompkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hopeologist Dr. Rosalind Tompkins discusses with the Christ Vision Tribe of Mothers In Crisis Hope for the New Year 2021. As we count down to April National Month of Hope we hear exciting news about what is to come. Also hear life lessons learned from 2020. Five life lessons learned in 2020: Life is too short to worry about small things and small people. Don't get caught up in negativity because it always makes matters worse. Gather around those that you love and cherish every moment that you have with them because you never know when it will be you last. Take time to acknowledge and appreciate regular everyday people who exhibit extraordinary strength and courage because everyone is essential. The character of a person is seen during times of adversity. When you are squeezed what comes out? Take care of yourself by eating healthy, excersing, and getting plenty of rest because you are all you have control over. For more information about Mothers In Crisis Hope Campaign please visit: www.makeahopeconnection.com.
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71 episodes
MP3•Episode home
Manage episode 281678871 series 2122670
Content provided by Rosalind Lewis Tompkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalind Lewis Tompkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hopeologist Dr. Rosalind Tompkins discusses with the Christ Vision Tribe of Mothers In Crisis Hope for the New Year 2021. As we count down to April National Month of Hope we hear exciting news about what is to come. Also hear life lessons learned from 2020. Five life lessons learned in 2020: Life is too short to worry about small things and small people. Don't get caught up in negativity because it always makes matters worse. Gather around those that you love and cherish every moment that you have with them because you never know when it will be you last. Take time to acknowledge and appreciate regular everyday people who exhibit extraordinary strength and courage because everyone is essential. The character of a person is seen during times of adversity. When you are squeezed what comes out? Take care of yourself by eating healthy, excersing, and getting plenty of rest because you are all you have control over. For more information about Mothers In Crisis Hope Campaign please visit: www.makeahopeconnection.com.
…
continue reading
71 episodes
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