S2 Episode 18: Crystal Healing and Self-Care Rituals with Wolf Sister


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You can't go on to Instagram these days without seeing a picture or story of a gorgeous sparkling crystal. Crystals are big these days, and it's easy to go and buy a couple without knowing why, except for the fact that they look really, really pretty in your bedroom. You might have heard of terms like 'crystal healing' or 'crystal therapy' and wondered what the hell it is or maybe wondered if they could help you deal with some of the emotional or even physical issues that come with endo. So today, I'm talking with Tamara a.ka. Wolf Sister, about crystal healing and self-care rituals.

Firstly, massive disclaimer here: crystal healing is not a cure for endometriosis. We know there isn't a cure, but as I always say, everyone is welcome to mange their endometriosis in the ways that suit them. And if you feel called to crystals to help you deal with depression, anxiety or maybe life with chronic pain, I want to give you the information to get the most out of crystal healing.

I met Wolf-Sister a year or two ago when I first booked myself on a She's Lost Control workshop with Tamara, and it changed my life. That event was the start of some deep spiritual healing, which is still ongoing, and thanks to the work that Wolf Sister began in me, I have always managed to find my way home when I am deeply struggling with endometriosis, depression and anxiety.

Wolf Sister is a crystal healer, shamanic practitioner, reiki master and tarot advisor. She uses modern mysticism to helps people turn challenges into transformative opportunities, empowers them to find their true paths in life and supports people in their healing. We talk about whether crystals really help with physical and emotional difficulties, how they work and where they get their energy from, what crystals can support us with particular problems and my burning question - how the hell do you cleanse a crystal?

Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter. Show Notes:

Wolf Sister's website

Wolf Sister's Instagram

Endo Sharing Circle

26 episodes available. A new episode about every 17 days averaging 53 mins duration .