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Episode 024: How To Remain In The Moment
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Have you ever struggled with being present in the moment? Your mind wants to wander and think about the gazillion other things you feel are hanging over your head? With special guest, Brenda Henwood, Scottage and Jimbo talk about how to remain in the moment and enjoy daily life. They also talk about things that can lead to depression and what it can take to get back out of your rut.
TINAM FaceBook Group Page](https://www.facebook.com/groups/ThisIsNotAMeeting/)
If you would like to support Sharae and her family in any way as they face this challenge you can learn more here:
Sharae Allen Go Fund Me
You can find out more about AML here
Sponsors:
FTBA - Simplifying Electrical Maintenance
Big Joe's Towing
Special Guest: Brenda Henwood.
30 episodes
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