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Nick Bognar On Getting Out Of The Box Of Burnout, Toxic Masculinity, And Disasterbating

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Manage episode 282398036 series 2584261
Content provided by Whitney Lauritsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Lauritsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mental health is one of the most significant areas of our system, but our awareness and knowledge about it is usually lacking. That's why a majority of us tolerate burnout, toxic masculinity, and disasterbating, making it hard to get out of the box of these alarming limiters. Jason Wrobel and Whitney Lauritsen dissect these sensitive topics with therapist Nick Bognar. Together, they discuss why the culture of burnout must not be fetishized anymore, the dangers of toxic masculinity and how it affects the perspective of fear, and how to avoid drowning yourself in negative thoughts simply because of disasterbating on social media. The three of them also share their own guilty pleasures and how they consume each one.

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Join the This Might Get Uncomfortable community today:

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504 episodes

Artwork
iconShare
 
Manage episode 282398036 series 2584261
Content provided by Whitney Lauritsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Lauritsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mental health is one of the most significant areas of our system, but our awareness and knowledge about it is usually lacking. That's why a majority of us tolerate burnout, toxic masculinity, and disasterbating, making it hard to get out of the box of these alarming limiters. Jason Wrobel and Whitney Lauritsen dissect these sensitive topics with therapist Nick Bognar. Together, they discuss why the culture of burnout must not be fetishized anymore, the dangers of toxic masculinity and how it affects the perspective of fear, and how to avoid drowning yourself in negative thoughts simply because of disasterbating on social media. The three of them also share their own guilty pleasures and how they consume each one.

Love the show? Subscribe, rate, review, and share!

Join the This Might Get Uncomfortable community today:

  continue reading

504 episodes

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