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EP 175: "Your Life By Design" with Pleasance Silicki
Manage episode 233996181 series 2390678
Content provided by Annie Grace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Grace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a health coach – to name just a few. Because that interview was so next-level awesome, it’s a no-brainer that we wanted to share it here too. Pleasance takes us through her decision to quit drinking after reading This Naked Mind and engages Annie with questions and discussion surrounding the spectrum of drinking – and quitting.
Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive. And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Episode Links:
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Manage episode 233996181 series 2390678
Content provided by Annie Grace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Grace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a health coach – to name just a few. Because that interview was so next-level awesome, it’s a no-brainer that we wanted to share it here too. Pleasance takes us through her decision to quit drinking after reading This Naked Mind and engages Annie with questions and discussion surrounding the spectrum of drinking – and quitting.
Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive. And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Episode Links:
Healing Back Pain by Dr. Sarno
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Similar to This Naked Mind Podcast
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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