Manage episode 231845241 series 2412793
It comes as no surprise that the foods we eat has a direct impact on our sexual health. But what about weight management?
Come to find out, many of the foods that are essential for a normal sex life are also needed for weight management. These foods improve blood flow, regulate hormones, and promote weight loss!
Lisa Davis, author of Clean Eating, Dirty Sex joins the show to share how being good in the kitchen is the key to being good in the bedroom and your closet!