Manage episode 229127053 series 2412793
Did you know your liver is the key to weight loss? But let’s face it. We haven’t been too kind to our livers lately. Between diets high in sugar, alcohol intake, and toxins, our livers are working overtime and can be the main reason we struggle with weight.
Dr. Alan Christianson, author of The Metabolism Reset Diet, joins the show to share his step-by-step guide through a 4-week supportive liver detox program that will free trapped fat, boost your metabolism & lose inches from your waist.
34 episodes available. A new episode about every 10 days averaging 46 mins duration .