The Lighter SIde of Sex!


Manage episode 221064667 series 2412793
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Does sex have a role in weight management? The answer is a resounding yes! From better digestion to a normalization of hormones, sex has many overlooked benefits that should be explored.

Saida Desilets joins the show to discuss this concept. She is an international advocate for conscious, integrated sexuality through the understanding of our Erotic Genius. Saida supports women to deeply understand their sensual and sexual nature and encourages them to self-define what sexuality is for themselves.

38 episodes available. A new episode about every 10 days averaging 45 mins duration .