Artwork

Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Cassiano Laureano, part 2: Burpees for the body, banzai tree for the heart and mind

55:14
 
Share
 

Manage episode 307324002 series 2638179
Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cassiano's first episode led to more listener comments than most. People loved his enthusiasm. I find guys who know martial arts tend to speak with a security. The opposite of insecure or desperate. So I think people found him accessible and engaging.

I think you'll find him more so this episode. Of course, we talk a bit about his world record for burpees. As you can tell from this episode's title, he fulfilled his commitment by buying a banzai tree. He loved it! He shares his experience buying it, caring for it, and designing it, or grooming it. I'm not sure the right word.

Sadly, I lost the video of the tree, but you can hear him describing it. You may remember from his first episode that he saw a missing connection to nature for humans in cities. I think you'll agree that the tree's value and effect on Cassiano transcends just something he takes care of. We talk about values and how to enjoy life.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

758 episodes

Artwork
iconShare
 
Manage episode 307324002 series 2638179
Content provided by Joshua Spodek and Joshua Spodek: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Spodek and Joshua Spodek: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cassiano's first episode led to more listener comments than most. People loved his enthusiasm. I find guys who know martial arts tend to speak with a security. The opposite of insecure or desperate. So I think people found him accessible and engaging.

I think you'll find him more so this episode. Of course, we talk a bit about his world record for burpees. As you can tell from this episode's title, he fulfilled his commitment by buying a banzai tree. He loved it! He shares his experience buying it, caring for it, and designing it, or grooming it. I'm not sure the right word.

Sadly, I lost the video of the tree, but you can hear him describing it. You may remember from his first episode that he saw a missing connection to nature for humans in cities. I think you'll agree that the tree's value and effect on Cassiano transcends just something he takes care of. We talk about values and how to enjoy life.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

758 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide