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Nutrition Hour with Jackson: Carbohydrates and Endurance Athletes
Archived series ("Inactive feed" status)
When? This feed was archived on March 31, 2020 01:08 (). Last successful fetch was on January 17, 2020 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222233341 series 1381352
Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific papers. So, if I find a paper that I find particularly interesting or of value and relevance to the podcast audience, I will dissect it on the show. One of the goals of this podcast is to create a more scientifically literate community so that we may wade through the murky and confusing waters of nutrition science.
First up is a review published in the journal Science written by renowned sports scientist Louise Burke. The paper, titled Swifter, higher, stronger: What’s on the menu? is a deep dive into the latest research as it relates to fueling the endurance athlete. She and her co-author John Hawley discuss carbohydrates vs. fat as fuel, supplements, relative energy deficiency in sport, and more. So I talk about it. Let me know what you think!
-Jackson
Link to the paper discussed: http://science.sciencemag.org/content/362/6416/781
Subscribe to our newsletter: http://tfflifestyle.com/newsletter
Support the show on Patreon: http://patreon.com/thoughtforfood
Subscribe:
Apple Podcasts: http://bit.ly/TFFitunes
Spotify: http://bit.ly/thoughtforfood
YouTube: http://bit.ly/tfftv
179 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 31, 2020 01:08 (). Last successful fetch was on January 17, 2020 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222233341 series 1381352
Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific papers. So, if I find a paper that I find particularly interesting or of value and relevance to the podcast audience, I will dissect it on the show. One of the goals of this podcast is to create a more scientifically literate community so that we may wade through the murky and confusing waters of nutrition science.
First up is a review published in the journal Science written by renowned sports scientist Louise Burke. The paper, titled Swifter, higher, stronger: What’s on the menu? is a deep dive into the latest research as it relates to fueling the endurance athlete. She and her co-author John Hawley discuss carbohydrates vs. fat as fuel, supplements, relative energy deficiency in sport, and more. So I talk about it. Let me know what you think!
-Jackson
Link to the paper discussed: http://science.sciencemag.org/content/362/6416/781
Subscribe to our newsletter: http://tfflifestyle.com/newsletter
Support the show on Patreon: http://patreon.com/thoughtforfood
Subscribe:
Apple Podcasts: http://bit.ly/TFFitunes
Spotify: http://bit.ly/thoughtforfood
YouTube: http://bit.ly/tfftv
179 episodes
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