TMWT Episode 018 – Letting Go of Resentment

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By Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

TMWT Episode 018 – Letting Go of Resentment

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week's episode, we talk about letting go of resentment; why resentment is bad for your health, how to live until 104, and why you should stop drinking poison.

I am not what happened to me. I am what I choose to become.” - Carl Jung

In this episode of Thoughtful Mind with Tzvi:

  • What is resentment?
  • How does resentment harm me?
  • Why do I hold on to my resentment?
  • Where can I go for help in dealing with resentment?
  • Who gains from forgiveness?
  • When will my resentment go away?

Mentioned Resources:

  • An excelent article on letting go can be found here

Connect with Tzvi:

Thanks for tuning in!

Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!

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