))
ON SE FAIT CH*ER #1 : LE SPORT EN CONFINEMENT
Archived series ("Inactive feed" status)
When?
This feed was archived on June 23, 2021 07:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 257865968 series 2647613
Content provided by Luc Gagné. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luc Gagné or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Si tu es en France tu es déjà confiné(e), et sinon il y a des chances que ce soit pour bientôt ! Et au bout de quelques jours déjà on commence à s'embêter sévère... Alors que faire pendant le confinement ? Mais il y a plein de choses à faire chez toi, et notamment pas mal d'applis et de clubs de sport qui ouvrent des cours gratuits. Voici une liste : Les applis : - Nike training club (gratuit) https://www.nike.com/fr/ntc-app - My fitness park (temporairement gratuit pendant la période) https://www.fitnesspark.fr/myfitnesspark/ - Freelitics (payant) https://www.freeletics.com/fr/ Fitness / boxe : - https://www.facebook.com/cmgsportsclub/ (cours en live : bootcamps, body jam, body combat, yoga, etc.) - https://www.facebook.com/lusineparis/ (cours en live : renforcement musculaire, cardio, yoga, Pilates, abdos/fessiers, étirements) - https://www.instagram.com/tv/B916VhRqWwN/ (cours en live : boxe) - https://watch.lesmillsondemand.com/at-home-workouts (vidéos préenregistrées : GRIT, bodypump, CXWORKS, SH’BAM, Bodystep…) - Move your fit : https://www.youtube.com/playlist?list=PLuY6C8daIEyLKDGGfcIKfor6J1g4MWPx3 Danse : - Ballet https://www.instagram.com/fitballet_studios/channel/ Cycling : - Podcasts : https://open.spotify.com/user/dynamocycling
…
continue reading
35 episodes
Share
