Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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EP 18: Find Calm, Clarity, and Balance by Getting Outside Every Day - with Sarah Guilliot
Manage episode 302791730 series 2883919
Content provided by Stacee Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacee Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is for those lovely listeners of mine that are disconnected from nature, at least most of the time. Does that sound like you? If so, I’m hoping to inspire you to form a new habit around getting outside daily, even if only for mini-doses of 5 to 15 minutes or so, because I know for a fact that it will make your life so much better (in a variety of ways) if you do this every day.
So... my friend Sarah and I are going to do our very best to convince you that it’s super worth doing, by sharing our own stories and the many wonderful benefits that we both experience by making sure we get outside every day, at least for a little bit. Jump on in and come have some laughs with us!
VIDEO VERSION https://youtu.be/Uzg9lK2Cfnk
SHOW NOTES with RESOURCE LINKS: www.thrivesisterthrive.com/18
CONNECT WITH STACEE: @thrivesisterthrive
26 episodes
Share
Manage episode 302791730 series 2883919
Content provided by Stacee Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacee Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is for those lovely listeners of mine that are disconnected from nature, at least most of the time. Does that sound like you? If so, I’m hoping to inspire you to form a new habit around getting outside daily, even if only for mini-doses of 5 to 15 minutes or so, because I know for a fact that it will make your life so much better (in a variety of ways) if you do this every day.
So... my friend Sarah and I are going to do our very best to convince you that it’s super worth doing, by sharing our own stories and the many wonderful benefits that we both experience by making sure we get outside every day, at least for a little bit. Jump on in and come have some laughs with us!
VIDEO VERSION https://youtu.be/Uzg9lK2Cfnk
SHOW NOTES with RESOURCE LINKS: www.thrivesisterthrive.com/18
CONNECT WITH STACEE: @thrivesisterthrive
26 episodes
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Similar to Thrive Sister Thrive! Holistic Wellness for Women Over 40
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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