Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Happiness Basics: Welcome to My Joy Journey
Manage episode 434893195 series 1375027
Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me on the Joy Journey at my Joy Journey Substack.
Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I was taught. Suck it up buttercup and deal.
Nope. I know better, so I’m doing something about it.
Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.
It starts this week (Wed the 21st), and I will be doing one positive psychology activity every day to raise my happiness set point and hopefully inspire others in the process.
Today the podcast is telling you all about the Joy Journey and what this is, why I'm doing it, and how you can be a part of it.
376 episodes
Share
Manage episode 434893195 series 1375027
Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me on the Joy Journey at my Joy Journey Substack.
Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I was taught. Suck it up buttercup and deal.
Nope. I know better, so I’m doing something about it.
Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.
It starts this week (Wed the 21st), and I will be doing one positive psychology activity every day to raise my happiness set point and hopefully inspire others in the process.
Today the podcast is telling you all about the Joy Journey and what this is, why I'm doing it, and how you can be a part of it.
376 episodes
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Similar to Thrive with Kira Sabin: A Positive Psychology Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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Developing Mental Strength for Peak Performance
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