Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Thriver Lifestyle Podcast
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Overcoming Stress & Anxiety to Feel More Joy & Fun in Life with Maureen Magauran
Archived series ("Inactive feed" status)
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Manage episode 201637279 series 2077713
Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you for tuning into this week’s episode with our guest Maureen Magauran. Maureen has blended her medical practice with a holistic approach to help women have less stress, anxiety and have more fun in life with themselves and their partners. This was such an insightful interview and a great reminder that as women, we tend to take on sooo much! We need time for ourselves as well, especially women juggling a family on top of their careers.
Maureen Magauran, M.D. is highly sought after for her unique, holistic approach to treating anxiety and depression. She is a Board Certified physician in Psychiatry and Neurology and specializes in holistic psychiatry and meditation. She works with moms of young children to help them overcome stress and anxiety to feel more joy. She uses tools like meditation as an alternative to medications.
Her work has been featured in Thrive Global, Merrimack Valley Magazine, Andover TV and Women Inspired TV. She has been a speaker for the American Holistic Nurses Association, the Natural Living Expo, the Holistic Mom's Network, Mind Body Spirit Life Expo and The Mother Connection. Through her one on one work she helps moms of young children overcome stress and anxiety to feel more joy.
Link for the organic Jahmu chai tea mix mentioned in the podcast. https://jahmu.com/
Link for the book by Dr. Bessel can Der Kolk called "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Maureen’s FREE Gift for Thriver Tribe: http://maureenmagauran.com/stress-less-challenge/
For more info on Maureen, visit www.maureenmagauran.com
Facebook: https://www.facebook.com/holisticpsychiatrymeditation/
Twitter: https://twitter.com/MaureenMagauran
Instagram: https://www.instagram.com/mmagauranmd/
Medium: https://medium.com/@mmagauranmd
For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE!
Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba
For exciting info on upcoming events and consciously created content, please SUBSCRIBE HERE!
93 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on December 01, 2019 02:03 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 201637279 series 2077713
Content provided by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Bacol-Uba, Keynote Speaker, Conscious Business Coach, and Bestselling Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you for tuning into this week’s episode with our guest Maureen Magauran. Maureen has blended her medical practice with a holistic approach to help women have less stress, anxiety and have more fun in life with themselves and their partners. This was such an insightful interview and a great reminder that as women, we tend to take on sooo much! We need time for ourselves as well, especially women juggling a family on top of their careers.
Maureen Magauran, M.D. is highly sought after for her unique, holistic approach to treating anxiety and depression. She is a Board Certified physician in Psychiatry and Neurology and specializes in holistic psychiatry and meditation. She works with moms of young children to help them overcome stress and anxiety to feel more joy. She uses tools like meditation as an alternative to medications.
Her work has been featured in Thrive Global, Merrimack Valley Magazine, Andover TV and Women Inspired TV. She has been a speaker for the American Holistic Nurses Association, the Natural Living Expo, the Holistic Mom's Network, Mind Body Spirit Life Expo and The Mother Connection. Through her one on one work she helps moms of young children overcome stress and anxiety to feel more joy.
Link for the organic Jahmu chai tea mix mentioned in the podcast. https://jahmu.com/
Link for the book by Dr. Bessel can Der Kolk called "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Maureen’s FREE Gift for Thriver Tribe: http://maureenmagauran.com/stress-less-challenge/
For more info on Maureen, visit www.maureenmagauran.com
Facebook: https://www.facebook.com/holisticpsychiatrymeditation/
Twitter: https://twitter.com/MaureenMagauran
Instagram: https://www.instagram.com/mmagauranmd/
Medium: https://medium.com/@mmagauranmd
For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE!
Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba
For exciting info on upcoming events and consciously created content, please SUBSCRIBE HERE!
93 episodes
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Similar to Thriver Lifestyle Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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