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031 How to simply be with Kelly Exeter and Brooke McAlary
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Life is busy. With access to more technology, more gadgets, more information and more possibilities than ever before we're able to cram incredible amounts of 'stuff' into our lives.
You would think, that with all our advances and time saving inventions, we'd be the 'happiest' we've ever been. Sadly, the reverse is true with even higher rates of depression, anxiety, violence and other social ills than ever before in human history. It seems our modern lives are at odds with our need to simply 'be'.
Kelly Exeter and Brooke McAlary are a couple of friends who've decided to share their insights into how to just 'be' with the world. They do this via their podcast, Let It Be and they're our guests at the BBQ today where we discuss boundaries, social media challenges, busy-ness and 'slow living'. Tune in, check it out and let it be...
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