Manage series 2930244
By Mikita S Smith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We are redefining self-care while having real life conversations. Self-care looks different for each of us. Sometimes self-care means hitting the reset button, setting boundaries, or finally putting yourself first. Join me every Tuesday for new episodes as we talk about how music, relationships, family, health and, everything in between affect self-care. Become empowered as you find motivation, self-confidence, and strength. There is no subject off limits. Take this journey of growth, healing and personal development. Share in the laughter, success, and victories. Don't forget to click here and leave a review https://ratethispodcast.com/thyme4tea