How Do I Afford Healthy Living on a Budget-085


Manage episode 246706308 series 1582912
By Ebony Colina and Ebony Williams. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Figuring out what to eat can be a challenge….there's so much to consider; however, once you have figured out what you can have, then the next step is how to get started without breaking the bank.

Here were my initial questions:

  • When are these things on sale at the grocery store?
  • What can I buy in bulk?
  • If I go to the farmers market is it really more expensive than going to the grocery store?
  • Is organic food REALLY more expensive than let's say conventional, as they like to call it?

In this episode, I walk through how I was able to figure out how to shop for and purchase the foods that I love without blowing through my budget that I set for food.

I share the following tips in this episode:

  • What days are good to shop?
  • When is a good time to go to the grocery store?
  • Does buying in bulk save money?
  • Deciding what to purchase using coupons

Also, I am happy to announce that I am now offering 1:1 and small group coaching (3-4 per group).

There are 9 slots left for 1:1 clients and 6 spots for small group coaching.

You can fill out the application at

Happy day friends!

93 episodes