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Black Women’s Health
Manage episode 306569410 series 3004025
Content provided by Natriece Spicer/ Zubar Media and The Inspired Life Podcast / Natriece Spicer/iikoro/Zubar Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natriece Spicer/ Zubar Media and The Inspired Life Podcast / Natriece Spicer/iikoro/Zubar Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An honest conversation about Black women for us and those who love us.
5 self-care moves that are critical for Black women to make RIGHT NOW! Navigate the pandemic, show up more effectively, protect your energy, and empower yourself even in the midst of emergency and trauma.
See how Black women are maxing out their time during the shut-in
Grab easy-to-apply budget tips to make your money work for you on any income
Fuel The Beast: Hack hunger with these healthy eating go-to’s
Say It Like You Mean It: Tell your story your way
Get in Your Bag: Relearn your gifts, rediscover your power to heal, help and nourish yourself
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