11: How to Launch an Online Program and be Your Authentic Self with Jen Esquer


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By Laura Berens. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all want to be authentic and successful. In Episode 11 of the Time to Be You Podcast, Jen Esquer discusses how to be your own authentic self, as well as how she gained success through building her online programs. In addition to being the first wellness expert to be featured on the Time To Be You Podcast, Jen is a Doctor of Physical therapy with her own private practice. Not only does Jen describe the processes of launching a business online but she describes how she got to where she is through following her passions. After posting educational content, she discovered how to give people true value through giving them the tools to make changes in their lives.

Also, you HAVE to tune in all the way to minute 30 where I mess up a pretty funny word :)



Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in Los Angeles and has online programs called The Mobility Method and The Optimal Body that reach people globally. She uses her social platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. As a former gymnast of 9 years and pilates instructor for 6 years, Jen is an avid mover who dabbles in AcroYoga, calisthenics, weight training, pilates and yoga. Her vision is to empower others to continue to move and live a pain-free, active lifestyle.


Questions Asked on This Episode:

1. Brief background of you and how you start your company 2. What made you decide to leave a private practice and start something bigger? 3. Why did you decide to create The Mobility Method? 4. How did you grow your instagram following so fast and what strategies did you use? 5. Do you have an specific tips for entrepreneurs launching a product? Do's/Don't 6. I know breathe and gratitude are a huge part of your being and what you teach, can you explain why having each of these can help us to be better in all aspects of our lives?






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40 episodes