35: What is Your Inner Dialog Really Saying with Lauren Zander


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Lauren Zander, @laurenzander_coach, is the Co-Founder and Chairwoman of the Handel Group, a life coaching and corporate consulting company, and author of Maybe It's You: Cut the Crap. As a pioneer of life-coaching, she developed the Handel Method which is used by companies and schools to teach people personal integrity. Why are people committed to keeping promises to others but not to themselves? ⁣

Episode 35 of the Time To Be You podcast teaches you to focus on your inner dialogue in order to find what you truly love. Lauren believes we inherit emotional DNA from our parents and that those traits are shaping our inner dialogue. 80% or more of your thoughts are negative which are keeping you from achieving your dreams. You must first recognize these negative thoughts in order to use your lower self to lead you to your higher self. ⁣



Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group ® , an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method ® , is taught in over35 universities and institutes of learning around the world, including MIT, Stanford Graduate School ofBusiness, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U:Learn to Human Better Ⓡ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at LiveNation, Ticketmaster, Vogue , BASF, and AOL. Lauren has been a featured expert in The New YorkTimes, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Business week and the Huffington Post.

Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/BEYOUCONSULT

On the web: HGLife.Coach


On Instagram @handelgroup

Resources: Learn to Human Better with Lauren Zander's online coaching course, Inner.U.

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1. Can you give us a brief background of yourself and how you started the Handel Group?

2. What was your inspiration behind your book: Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life

3. In your experience working with entrepreneurs as well as with marriages - what are the top two things you feel come up the most that people are having issues with?

4. What really is the Handel Method? How did you develop it?

5. How do you balance running your own business, speaking and all that you do all while being a mom of 3?


Follow Laura on IG ! https://www.instagram.com/laura_loveandfit/

40 episodes