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#59 WELLNESS PAUSE – Guided Meditation to Achieve Clarity in Decisions Making Process – Yana Fry

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Manage episode 342234756 series 3276197
Content provided by Yana Fry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yana Fry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode you will experience a guided meditation “Inner Knowing” that enhances mental clarity and helps with decision making process. Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, balanced energy, and a sense of a greater overall wellbeing.

Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders.

** ANNOUNCEMENT *** TIMELESS RETREATS IN 2022 ***

“IGNITE” Retreat for Women in Dec, Bali – more details here

“CONSCIOUS LEADERS” Retreat in Nov, New Zealand – more details here

ABOUT YANA FRY

Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.

Connect with Yana on Instagram, Facebook or LinkedIn.

LISTEN to more practices and interviews.

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 342234756 series 3276197
Content provided by Yana Fry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yana Fry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode you will experience a guided meditation “Inner Knowing” that enhances mental clarity and helps with decision making process. Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, balanced energy, and a sense of a greater overall wellbeing.

Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders.

** ANNOUNCEMENT *** TIMELESS RETREATS IN 2022 ***

“IGNITE” Retreat for Women in Dec, Bali – more details here

“CONSCIOUS LEADERS” Retreat in Nov, New Zealand – more details here

ABOUT YANA FRY

Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.

Connect with Yana on Instagram, Facebook or LinkedIn.

LISTEN to more practices and interviews.

  continue reading

106 episodes

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