Need Some Help Reaching Your Goals? Try These 5 Habit-Tracking Apps


Manage episode 238145841 series 1264050
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We could all use a little help tracking the habits we want to make, like learning a new language, while stamping out the ones we want to break, like that post-lunch e-cigarette break. Whether it’s hitting the gym regularly, reading more often before bed, or just remembering to drink plenty of water and get enough sleep, habit-tracking apps can help us remember — and stick to — our goals.

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