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Content provided by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Dementia Prevention Habits Experts Avoid

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Manage episode 461200243 series 3609475
Content provided by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary of article: https://www.buzzfeed.com/jamiefeldman/avoid-actions-reduce-dementia-sc
This article from HuffPost discusses seven lifestyle habits that dementia experts advise against to maintain optimal brain health. Avoiding processed foods, sedentary lifestyles, and social isolation are highlighted, alongside the importance of sufficient sleep, stress management, and controlling high blood pressure. The article also emphasizes the benefits of continuous learning to enhance brain plasticity and reduce dementia risk. These recommendations aim to promote overall brain health and potentially mitigate the risk of developing dementia.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 461200243 series 3609475
Content provided by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary of article: https://www.buzzfeed.com/jamiefeldman/avoid-actions-reduce-dementia-sc
This article from HuffPost discusses seven lifestyle habits that dementia experts advise against to maintain optimal brain health. Avoiding processed foods, sedentary lifestyles, and social isolation are highlighted, alongside the importance of sufficient sleep, stress management, and controlling high blood pressure. The article also emphasizes the benefits of continuous learning to enhance brain plasticity and reduce dementia risk. These recommendations aim to promote overall brain health and potentially mitigate the risk of developing dementia.

  continue reading

28 episodes

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