TMAM Episode 14 - Stuart Cook Owner of 180 Nutrition.


Manage episode 189102747 series 1526961
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Mets sits down with Stuart Cook - owner of 180 nutrition to discuss many different areas such as being present on social media and overcoming challenges and obstacles. This podcast focuses on the importance of a positive mindset, a topic both Mets and Stuart are extremely passionate about. QUOTES: [4:00] “One of their biggest issues - they couldn’t find a high street product that would suit their nutrient needs.” [7:00] “What if what we are being told by mainstream media is wrong?” [13:59] “We think we are happy because we have lots of friends on facebook but which have pulled us away from our community values” [18:40] “We only want to stick with products that we would give our children to eat’ [40:00] “When you do go to that level, the recovery is not there” [50:43] “What we want to do for our listeners is encourage them to become better thinkers.” SHOW NOTES: [2:30] Stuart tells the story about how he started 180 Nutrition and met Guy (his business partner) and through their passion of nutrition, created their brand. [7:35] Stuart talks about how his interest in nutrition and misinformation by the media led to the creation of their own successful podcast. [13:51] Stuart looks at the link between stress, social media and nutrition [18:00] Stuart discusses the core values of the business and how important the relationship is between the partners of a business. [30:00] Mets and Stuart discuss how crucial the need is for informed nutritional information online and in the media. [41:00] Stuart looks at the effect stress has on your physical and mental health. [47:27] Mets and Stuart delve into the importance of learning from failures in business and everyday life [56:00] They both summarise discussing the importance of looking at their own vulnerabilities. You can find Stuart on Instagram @180nutrition Subscribe to the TMAM Podcast on iTunes & Sound Cloud You can find Mets on the following platforms: Instagram: @titanmets and @titanfitness_au Facebook: LinkedIn:

70 episodes available. A new episode about every 11 days averaging 29 mins duration .