Productivity Playlist - Kristen Hayden Safdie on Sleep Schedules, Bullet Journals, Setting Timers, and More
Manage episode 249553394 series 1526963
This TLDC Productivity Playlist episode took place on Thursday, January 2nd, 2020.
This discussion featured Kristen Hayden Safdie who discusses some of her more recent productivity tips and hacks from 2019, which she is carrying into 2020.
Kristen discusses these productivity tips in this episode:
Realistic sleep schedules
- Most important thing is to get rest - but find what is natural for your schedule and your body
Journal using the bullet journal format (book recommendation below)
- Integrating personal and professional lists
- The Power of Habit by Charles Duhigg
- The Bullet Journal Method: Track the Past, Order the Present, Design the Future by Ryder Carroll
- Free to Focus by Michael Hyatt
- Notion.so (affiliate link - this offers us some usage credit)