Manage episode 251505224 series 1526963
When you consider productivity, "reflection" isn't the first thing that comes to mind. Maybe it's because we don't value reflection as something that's a part of our workday; it's more of a new age-y concept, like mindfulness and meditation.
Well like mindfulness and meditation, reflection definitely has its place in increasing personal productivity. And in this episode, Jo Cook of Lightbulb Moment explains why.
Setting goals, leveraging accountability, and doing check-ins are all elements of productivity and Jo offers some real-life examples of how she stays productive using reflection.