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Jessica Zhang: Coping & Cultural Stigmas
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On this episode of the TBH podcast, we talk with Jessica Zhang, a 24 year old student in the Bay Area for graduate school, pursuing a PhD in biology. Outside of academics, she enjoys fighting and martial arts, hiking outdoors, and finding nice spots to eat and drink coffee. She also happens to struggle with depression, anxiety, eating disorders, and generally making sense of this confusing thing called life.
At the end of the episode, Jessica shares that listeners can contact her via Instagram if they want to hear more about her life and her accomplishments: @heyjzhang
Thank you for listening to the To Be Honest podcast! We hope to be an open platform to youth and young adults across the Bay Area who would like to talk about their experience(s) with mental health and substance use.
If you would like to share your own behavioral health story, please email Avery Cruz at acruz@momentumforhealth.org. Learn more about the To Be Honest campaign and discover resources at www.tobehonest.today
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Facebook: @TobehonestToday
Twitter: @tobehonesttoday
To Be Honest is a program of Momentum for Health and sponsored by District 4 Inventory Funds (Santa Clara County), Republic Urban Properties and BetterHelp.
Editors: Avery Cruz & Peyton Dillehay
Music: Julia Steele
Recorded: August 25, 2021
46 episodes
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