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#077 Dave Richo | How To Be An Adult In Relationships
Manage episode 340580575 series 3392885
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CONNECT WITH DAVE
Website | https://davericho.com
Dave is a psychotherapist, teacher, workshop leader, and author of many books including the point of focus today, ‘How to be an adult in relationships’.
What I personally love about this conversation is Dave’s clarity and reflection on how we can best show up in our relationships as a conscious adult in the present day, and not that in reaction to our past triggers and traumas. We explore his 5 A’s that are what encompass us to meet our own needs of love in a relationship, which is really a core focus of his teachings; to always come back to yourself and look within. Dave also shares, which is really quite fascinating, the idea that many of us were brought up on this mindset that suffering and enduring are what make us successful, and it is in this conversation that he shares a different and more life fulfilling approach. Enjoy!
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