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Naturally Protect Against Hormonally Triggered Osteoporosis
Manage episode 430570700 series 1387911
Osteoporosis.Women have used herbs to boost hormone balance since the beginning. Bone health, vaginal dryness, cognitive function, muscle mass, mood boosting, heart health, and even night sweats or hot flashes. I love dong quai, black cohosh, red clover and the phytoestrogens and I use them and enjoy the benefits. But also antioxidants and the wide range of phytonutrients that are doing untold goodness along the way.
104 episodes
Manage episode 430570700 series 1387911
Osteoporosis.Women have used herbs to boost hormone balance since the beginning. Bone health, vaginal dryness, cognitive function, muscle mass, mood boosting, heart health, and even night sweats or hot flashes. I love dong quai, black cohosh, red clover and the phytoestrogens and I use them and enjoy the benefits. But also antioxidants and the wide range of phytonutrients that are doing untold goodness along the way.
104 episodes
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