I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Mental Diet - PHYSICAL FRIDAY #27
Manage episode 243086639 series 2103385
Content provided by Waypoint TV and Tom Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waypoint TV and Tom Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's Physical Friday episode we talk about diet. Everyone knows that having a healthy nutritional diet is important to health and fitness. It is equally important to maintain a vigorous physical diet of exercise and mobility for good health. As we have discussed recently it is also extremely important to pay attention to the sleep diet as well. There is another diet that is rarely discussed as it pertains to physical health and that is your Mental Diet.
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Manage episode 243086639 series 2103385
Content provided by Waypoint TV and Tom Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waypoint TV and Tom Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's Physical Friday episode we talk about diet. Everyone knows that having a healthy nutritional diet is important to health and fitness. It is equally important to maintain a vigorous physical diet of exercise and mobility for good health. As we have discussed recently it is also extremely important to pay attention to the sleep diet as well. There is another diet that is rarely discussed as it pertains to physical health and that is your Mental Diet.
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continue reading
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Similar to Tom Rowland Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
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