Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Tim C. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim C. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
50. Run the Mill Half Marathon. Jingle Cross. Kings Cross.
MP3•Episode home
Manage episode 306573631 series 1373827
Content provided by Tim C. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim C. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I did the Run the Mill Half Marathon. Then two cyclocross races: Jingle Cross and Kings Cross.
278 episodes
MP3•Episode home
Manage episode 306573631 series 1373827
Content provided by Tim C. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim C. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I did the Run the Mill Half Marathon. Then two cyclocross races: Jingle Cross and Kings Cross.
278 episodes
すべてのエピソード
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.