Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Content provided by Sarah Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Tazneem Anwar - aka Taz @ThisHijabiRuns. Championing diversity in running. Founder and Run Leader at Wycombe Women's Run Club.
Manage episode 278970139 series 165969
Content provided by Sarah Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tazneem is a UKA Run Leader, and works with ASICS Frontrunner. Her aim to inspire more women from the Black and Minority Ethnic communities to run. Tazneem works as full time Pharmacist and is mum to 3 boys. Tazneem in her own words “My name is Tazneem, but most people call me Taz. I live in Buckinghamshire and I'm a pharmacist working in the pharmaceutical industry. I started running in 2017 as a complete beginner and ran my 1st half marathon within 6 months of starting. I'm a runner who wears hijab and that in itself does mean I dress a bit differently when running, but my hijab has never been a barrier for me at all. I'm not a super fast runner, but I train hard to achieve the running goals I set myself” New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast. Show notes
…
continue reading
- Who is Taz
- What her childhood was like
- Not being that sporty growing up
- Getting into running at 36
- Having 3 children
- Giving running ago while on holiday
- Wanting to stay active and healthy
- Running with a Hijab
- Running as a muslim woman
- Cultural barriers to running
- Doing her first park run and going along by herself
- Focusing on running her first 5k
- Setting a running goal of doing a half marathon
- Having 6 months to train for the Birmingham Half marathon in October 2017
- Finding a running plan on line
- Running early on in the morning
- Making changes in her life to fit running in
- The balancing act of being a wife, mother and an employee
- Feelings of mum guilt
- Concerns before the Birmingham Half Marathon
- Being supported by her new friends from Park Run
- Feeling emotional at the end of the half marathon
- Booking her next half marathon
- Running in Marrakesh, Morocco
- Deciding to join a running club
- Becoming a run leader
- Deciding to run a marathon
- Turning 40 and wanting to mark the occasion
- Deciding on the Loch Ness Marathon in Scotland!
- The challenges faced during the marathon
- Starting to struggle at mile 18
- The mental side of running
- Running the Virtual 40th London Marathon in October
- Doing a lap course
- Advice for runners who want to run a marathon
- Deciding to do Race to the Stones 2021
691 episodes
Share
Manage episode 278970139 series 165969
Content provided by Sarah Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tazneem is a UKA Run Leader, and works with ASICS Frontrunner. Her aim to inspire more women from the Black and Minority Ethnic communities to run. Tazneem works as full time Pharmacist and is mum to 3 boys. Tazneem in her own words “My name is Tazneem, but most people call me Taz. I live in Buckinghamshire and I'm a pharmacist working in the pharmaceutical industry. I started running in 2017 as a complete beginner and ran my 1st half marathon within 6 months of starting. I'm a runner who wears hijab and that in itself does mean I dress a bit differently when running, but my hijab has never been a barrier for me at all. I'm not a super fast runner, but I train hard to achieve the running goals I set myself” New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast. Show notes
…
continue reading
- Who is Taz
- What her childhood was like
- Not being that sporty growing up
- Getting into running at 36
- Having 3 children
- Giving running ago while on holiday
- Wanting to stay active and healthy
- Running with a Hijab
- Running as a muslim woman
- Cultural barriers to running
- Doing her first park run and going along by herself
- Focusing on running her first 5k
- Setting a running goal of doing a half marathon
- Having 6 months to train for the Birmingham Half marathon in October 2017
- Finding a running plan on line
- Running early on in the morning
- Making changes in her life to fit running in
- The balancing act of being a wife, mother and an employee
- Feelings of mum guilt
- Concerns before the Birmingham Half Marathon
- Being supported by her new friends from Park Run
- Feeling emotional at the end of the half marathon
- Booking her next half marathon
- Running in Marrakesh, Morocco
- Deciding to join a running club
- Becoming a run leader
- Deciding to run a marathon
- Turning 40 and wanting to mark the occasion
- Deciding on the Loch Ness Marathon in Scotland!
- The challenges faced during the marathon
- Starting to struggle at mile 18
- The mental side of running
- Running the Virtual 40th London Marathon in October
- Doing a lap course
- Advice for runners who want to run a marathon
- Deciding to do Race to the Stones 2021
691 episodes
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Similar to Tough Girl Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
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