Episode 278: Be Your Best Self In the Face of Adversity! Emotional Resilience with Rachel A Shumway

Toxic Person Proof

Rachel is a teacher, emotional resilience coach and boundaries advocate for type-a women who want to speak up for themselves in their relationships. In her work with clients, she helps them learn how to speak clearly, build self-trust in following through on their boundaries, and navigate the difficult emotions that come with saying the hard stuff.
Her podcast is all about helping women uplevel in their love life with their partners, and more importantly, themselves! She enjoys crossfit, singing, word games and bouncing on trampolines in her spare time.
Website: https://thebadassacademy.com/
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Lessons from Nature Podcast Episode
About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”

Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.
Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!
Check out this FREE Presentation where Sarah reveals how she does it!

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About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”

Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

Check out this FREE Presentation where Sarah reveals how she does it!

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Contact Sarah