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038 Q&A with Robyn Benincasa
Archived series ("Inactive feed" status)
When? This feed was archived on August 20, 2019 01:36 (). Last successful fetch was on October 30, 2018 23:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183503379 series 1302069
Fitness, Adventure, Training, Injuries, Motivation
Summary
On this episode, we chat with Project Athena’s own Robyn Benincasa. We talk about staying motivated, dealing with injuries, music playlists, and much more. Robyn also reveals some of her guilty pleasures that you might not expect! Join us for laughs, inspiration, and a few surprises along the way.
You’ll discover:
- What motivates Robyn to do what she does.
- What’s on her music playlist.
- Some of Robyn’s guilty pleasures that you might not expect.
- How her training has changed over the years as technology has changed.
- How she deals with injuries.
- Robyn’s favorite way to relax.
- The legacy she would like to leave.
Click to Tweet
- Don’t leave this earth saying “I could have done more.” #fitness #goals
- Don’t focus on the things you CAN’T do … focus on the things you CAN do. #focus #fitness
- What makes Project Athena so special? Getting others across the finish line. #success
Interview Links & Other Resources
63 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 20, 2019 01:36 (). Last successful fetch was on October 30, 2018 23:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183503379 series 1302069
Fitness, Adventure, Training, Injuries, Motivation
Summary
On this episode, we chat with Project Athena’s own Robyn Benincasa. We talk about staying motivated, dealing with injuries, music playlists, and much more. Robyn also reveals some of her guilty pleasures that you might not expect! Join us for laughs, inspiration, and a few surprises along the way.
You’ll discover:
- What motivates Robyn to do what she does.
- What’s on her music playlist.
- Some of Robyn’s guilty pleasures that you might not expect.
- How her training has changed over the years as technology has changed.
- How she deals with injuries.
- Robyn’s favorite way to relax.
- The legacy she would like to leave.
Click to Tweet
- Don’t leave this earth saying “I could have done more.” #fitness #goals
- Don’t focus on the things you CAN’T do … focus on the things you CAN do. #focus #fitness
- What makes Project Athena so special? Getting others across the finish line. #success
Interview Links & Other Resources
63 episodes
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