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Coach Martin Dugard Teaches Running and Life Lessons
Manage episode 112014948 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Marty Dugard is a runner, he coaches the JSerra High School Running Lions Cross Country teams, and is a New York Best-Selling author of over 14 books. So it made sense for him to put pen to paper and speak about something he is passionate about. But he did it from a different angle than most. His book "To Be a Runner doesn't refer to becoming a better runner - or even a runner at all. It is about the process of seeking that better version of ourselves through the daily, mind-altering discipline of challenging personal limits."
Coach Dugard captures some of the essence of WHY we run: what motivates us, what hurts us, what drives us to wake up before the sun and race up a hill to reach a summit that cannot be seen with a headlamp. If you are a runner, you will find a kinship with this book. If you aren't a runner, you will understand why people run.
Keep Pushing...Always!
Check out his other books HERE
679 episodes
Share
Manage episode 112014948 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Marty Dugard is a runner, he coaches the JSerra High School Running Lions Cross Country teams, and is a New York Best-Selling author of over 14 books. So it made sense for him to put pen to paper and speak about something he is passionate about. But he did it from a different angle than most. His book "To Be a Runner doesn't refer to becoming a better runner - or even a runner at all. It is about the process of seeking that better version of ourselves through the daily, mind-altering discipline of challenging personal limits."
Coach Dugard captures some of the essence of WHY we run: what motivates us, what hurts us, what drives us to wake up before the sun and race up a hill to reach a summit that cannot be seen with a headlamp. If you are a runner, you will find a kinship with this book. If you aren't a runner, you will understand why people run.
Keep Pushing...Always!
Check out his other books HERE
679 episodes
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