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EP 525: Depression and Trail Angels
Manage episode 295320285 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an important episode and we are fortunate to have a friend, Cory Reese, join us to talk about depression. Cory is an accomplished ultra runner and author of three books:
Cory introduces us to his friend and physiology expert (and ultra runner), Catherine Van Tassell, social worker, PA with experience in psychology at the University of Utah. She is also a master trainer for iFIT Mind.
This episode should help everyone listening. If you suffer from depression, know someone who is, wonder if you are, or just want to help anyone that might need it. This podcast is for you.
If you are in need of help, please reach out to your family friends or running community. We love you and want to help. If you have thoughts of suicide, please call the National Suicide Prevention Lifeline at 800-273-8255 anytime 24/7.
Get your free UCAN sample pack here.
680 episodes
Share
Manage episode 295320285 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an important episode and we are fortunate to have a friend, Cory Reese, join us to talk about depression. Cory is an accomplished ultra runner and author of three books:
Cory introduces us to his friend and physiology expert (and ultra runner), Catherine Van Tassell, social worker, PA with experience in psychology at the University of Utah. She is also a master trainer for iFIT Mind.
This episode should help everyone listening. If you suffer from depression, know someone who is, wonder if you are, or just want to help anyone that might need it. This podcast is for you.
If you are in need of help, please reach out to your family friends or running community. We love you and want to help. If you have thoughts of suicide, please call the National Suicide Prevention Lifeline at 800-273-8255 anytime 24/7.
Get your free UCAN sample pack here.
680 episodes
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