E65 Alyssa S: Stress fractures, nutrition, and Chiropractic care


Manage episode 247544423 series 2485731
By Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Alyssa Salava started running in 8th grade and ran track and cross country throughout high school and university. She struggled with injuries during university including a multitude of stress fractures. She later learned the push to be thinner from her coaches and lack of nutrition was a huge factor in her health. She found chiropractic school and was able to heal her body and find a healthy relationship with running on the trails. She now specializes in pediatrics and pre/post natal care with a growing passion to help moms get back into running after giving birth.

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81 episodes