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Ultra running blogger, filmmaker & Run to the Hills podcast host John Kynaston shares training tips
Manage episode 273984235 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Howdie folks! Tonight's live guest (Wed 6:30pm UK time) is John Kynaston. He's a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog https://johnkynaston.com/ John has also just started a great podcast called Run to the Hills - check it out!
The ultra running and multi-day advice John gives in this episode is absolutely fantastic, thanks so much to him for sharing his hard won lessons and tips!
Originally on YouTube here https://youtu.be/Z9FMkhGXQWU
John's blog is here
https://johnkynaston.com/
John's podcast is Run for the Hills
https://runtothehills.buzzsprout.com/
----
Support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/trainingcamp/
Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running
Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
Hosted on Acast. See acast.com/privacy for more information.
166 episodes
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Manage episode 273984235 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Howdie folks! Tonight's live guest (Wed 6:30pm UK time) is John Kynaston. He's a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog https://johnkynaston.com/ John has also just started a great podcast called Run to the Hills - check it out!
The ultra running and multi-day advice John gives in this episode is absolutely fantastic, thanks so much to him for sharing his hard won lessons and tips!
Originally on YouTube here https://youtu.be/Z9FMkhGXQWU
John's blog is here
https://johnkynaston.com/
John's podcast is Run for the Hills
https://runtothehills.buzzsprout.com/
----
Support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/trainingcamp/
Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running
Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
Hosted on Acast. See acast.com/privacy for more information.
166 episodes
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Similar to Trail & ultra running from Wild Ginger Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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